It’s a Stretch:
More Yoga for the Stiff Skeptic
Do you find that you are not able to move like you used to?
Do you ever feel like your bones or muscles stiffening up at the wrong times?
Well, this is the class for you!
Back by popular demand is our "It's a Stretch"class!
Synchronize your movements and breath with
Erin Jacobs Dennis and Erin Carlisle.
This Vinyasa Flow Yoga class for all abilities focuses on balance, flexibility and strength.
Just $10 a class!
Classes are held on Tuesdays @ 6:30p-7:30p